Training

More Training Plans

If you are keen to start training for the Prudential RideLondon-Surrey 100 sportive, we're here to help you to make it to the Start Line fully prepared for the challenge ahead. Top cycling coach Andy Cook has been helping cyclists to reach their full potential for the last 25 years so he's the perfect guide as you prepare to ride your best sportive yet.

Below, you'll find three 16-week training plans to help you towards your 100-mile goal, as well as plenty of invaluable advice on everything you need to know to make your next sportive your best yet.

Training Plans